First blog post and I'm setting the stage and giving you a little overview of my intentions. I have been in the fitness industry for many, many years and really the realm of living a healthy/balanced lifestyle for as long as I can remember. From running the mile in my neighborhood as a kid, using my Grandma's thigh master and asking my mom how much fat was in my meal at the tender age of 8 - I intend to share what I have learned over the years, what I have studied, what I have experienced (trial and error), what my habits are today, and why I think I can help YOU achieve the results you are seeking in a healthy way!
I am a firm believer that you always have an opportunity to improve and I would like to share my knowledge to serve YOU and help you find a happier and more fulfilled way of life. I plan to share my journey, speak on health topics you have questions about, debunk myths, share my secrets, share my workouts, and answer your questions. I will never sugar coat the truth, and I will NOT support negativity.
With that being said - welcome! I am embarking on my first Bikini Competition May 28th - so expect to witness my journey and make sure to FOLLOW me on social media by clicking the links below :)
xo
Breann